Here is the latest video from Happier at Home as seen on Rochester’s CW channel 16 featuring Debbie Bernacki on free resources for Dementia and Alzheimer’s Care.
Of Americans aged 65 and over, 1 in 8 has Alzheimer’s. More than 1 in 7 of them live alone, and about half of them do not have a caregiver. With Alzheimer’s, it is not just those with the disease who suffer – it’s also their caregivers. Those caregivers experience very high emotional stress and report symptoms of depression. The Alzheimers Association is a valuable resource that is underused in our county. Follow me for a series of free resources.
Meet Me at the MAG
Monthly Free interactive tour of the Memorial Art Gallery designed exclusively for persons with Alzheimer’s along with a friend or loved one. First Tue. Of every month 2:30-4:30. Must preregister with AA, Free transportation with one week notice.
Contact the Alzheimer’s Association at 760-2400 and ask for a copy of Overview of all the Programs and Services. Also visit www.alz.org
| Medicare Fraud – How to Protect Yourself |
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Most doctors and health care providers are honest and bill Medicare accurately for services or supplies that they provide to seniors. However, some people who provide health care services and supplies attempt to defraud the Medicare system. Medicare.govdescribes Medicare fraud as a person, group or company billing Medicare for services or goods that a senior never received.
These people or companies are able to bill counterfeit claims to Medicare because they have gained access to a senior’s Medicare data and social security numbers. The majority of seniors will not realize their Medicare information has been stolen or misused unless they pay particular attention to their Medicare statement and other related documents. According to the website www.stopmedicarefraud.gov, fraud examples include:
The U.S. Department of Justice works closely with the U.S. Department of Health and Human Services (HHS) to eliminate Medicare fraud by investigating claims that seniors and others report. Peter Budetti, deputy administrator and director of the center for program integrity at the federal Centers for Medicare and Medicaid Services, says that sometimes seniors feel as if complaints have fallen on deaf ears, but in reality, the agency does its best to investigate all suspicious activity. He recommends that seniors need to be patient after filing a claim.
“In 2011, calls to our 800-number triggered 30,000 investigations,” he added. “Just because we don’t call you back doesn’t mean your complaint isn’t being investigated.” Medicare fraud ends up costing the government and the health care consumer millions of dollars every year because health care costs rise as a result of Medicare fraud. Fortunately, consumers can help fight the deception and are actually on the front lines of the battle against fraud. How to protect against fraud:Seniors can safeguard themselves and reduce the risk of fraudulent activity by:
The website www.stopmedicarefraud.gov is full of information about how to guard against Medicare fraud and report suspicious activity. Reporting suspected Medicare fraud If a person finds a charge that looks suspicious, contact the provider who billed for the services or goods and ask about the charge. The provider can explain the charge or may realize that it is a billing error. If the provider does not have an explanation for the charge, the explanation doesn’t match the services or goods received, or the provider cannot be reached, immediately contact Medicare at 1-800-MEDICARE (1-800-633-4227), call the inspector general at 1-800-HHS-TIPS (1-800-447-8477) or email HHSTips@hhs.gov. As described by Bob LaMendola, a reporter for the Sun Sentinel, South Florida seniors called a special Medicare fraud hotline to give an account of more than 54,000 incidents of alleged Medicare fraud from 2007 through September of 2011. In February 2012, the U.S. government shared the results of the investigations from these calls:
And that is just in South Florida! While seniors can be a target for Medicare fraud, they also have the power to combat Medicare fraud by paying closer attention to the details of their health care bills and taking action when necessary.
Teach Games and Organize Puzzle ExchangesUse or lose it – at least that’s what they say. Mind-challenging puzzles and games are excellent tools for boosting brainpower and bringing people together.
If your community doesn’t have a game and puzzle exchange, start one. If they have one, add to it. This is not only a great volunteer activity for individuals, its a wonderful thing for business to do. Check around the house and see if you have any games you haven’t played lately. Ask your friends or local businesses to donate. Stop by a Goodwill or Salvation Army outlet. You can usually find all kinds of games on the shelves.
You can also volunteer to teach games at the local recreation or senior center. There are many new games, such as Sudoku, that seniors are unfamiliar with.
The internet provides hundreds of game sites. Seniors who have access to the internet and know how to use it have a world of puzzle and game opportunities at their fingertips. Library shelves are filled with puzzle and game books. Take a few out and loan them to a senior. Buy a puzzle book at your supermarket or drugstore to take as a gift the next time you visit.
Better yet, pick out a puzzle and do it together. Two heads are better than one and a lot more fun too.
Educate Them on How to Prevent Identity Theft and Fraud.Senior citizens are a prime target for identity theft and fraud. Physical and mental infirmities make them highly vulnerable to victimization and exploitation and many live alone, making them easy marks for unscrupulous salesmen and con artists.
To make matters worse, seniors are the least able to deal with the financial and emotional consequences of identity theft or fraud. Worst of all, there are no quick fixes.
Here are some suggestions on ways to prevent being victimized. Many excellent brochures are available from federal agencies, financial institutions and non-profit organizations. Websites such as www.privacyrights.org is a good source of information. Police departments and Better Business Bureau may offer seminars as well.
We Recommend:
a. Pay cash wherever possible.
b. Destroy old credit cards and rip up carbons.
c. Use a paper shredder to get rid of receipts, bills and financial information.
d. Purchase a locked mail box. Mail all mail at a postal facility, not a home mail box and retrieve mail from the box promptly.
e. Never respond to any unsolicited e-mails, including those that appear to be from banks or financial institutions.
f. Never give out SSN, credit card number or other personal information over the phone, by mail or on the internet unless you have a trusted business relationship with the company and have initiated the call.
g. Get registered on the national Do Not Call Registry.
h. Never carry extra credit cards or social security information in their wallets and keep wallets in a secure place at home.
i. Reduce the amount of junk mail by sending their name and address to the Mail Preference Service.
j. Remove their name and address from the phone book and reverse directories.
k. Pick checkbook orders up at the bank, rather than through the mail.
l. Keep a list or photocopy all credit cards, bank accounts and investments including account numbers, expiration dates and telephone numbers of the customer service and fraud departments.
m. Order a credit report once a year.
n. Review their credit card, phone and cell phone and bank statements every month for unauthorized use.
o. Check with Better Business Bureaus and state agencies to see if the business has claims against it.
p. Never sign a contract without having a trusted friend or attorney review the document.
q. Ask for and check references.
r. Do business with reputable local firms rather than out-of-state businesses.
When it comes to the brain and memory, Use it and keep it. Challenge it and gain.
The Journal of the American Medical Association (JAMA) and Neurology agree that frequent participation in brain-stimulating activities reduced and improved functional and cognitive decline in many older persons. The brain, at all ages, has significant potential to acquire new knowledge and skills with proper training and exercise. By challenging your brain with new activities or games, you strengthen such cognitive skills as the ability to remember something, or solve a problem. Playing games that are challenging takes you out of your comfort zone and forces you to utilize unused areas of your brain.
Like different types of physical exercise, no single mental exercise is ‘all-purpose.’ For instance, crossword puzzles emphasize skills that continue to grow throughout one’s lifespan (verbal abilities). Video games, on the other hand, tend to emphasize skills that are vulnerable to aging (speed, attention, memory, etc.). Thus, video games may offer the opportunity to get ‘exercise’ in areas that need it most. In addition, video games are novel for most older adults, and research suggests that this newness is an important ingredient for successful cognitive intervention.
There are countless easy and enjoyable activities that can help protect and build brainpower, such as doing daily crossword or Sudoku puzzles or learning to speak a foreign language. However, if you’d like to try a more technologically advanced option, consider something that’s specially designed to strengthen your brain. There are several types of electronic games that challenge your brain, and they are available for computers, video-game systems like the Wii, handheld video-game devices like the Nintendo DS, and Web sites. When selecting a game to challenge your brain, look for games that challenge the five senses: hearing, feel, taste, smell, and sight. Games that require problem solving are also ideal.
Scientists and neuropsychologists have developed games available on-line through sites such as www.happy-neuron.com, which features games that exercise all five cognitive areas of the brain, including memory, attention, language, visual/spatial processing, and overall executive functioning. Also on-line are games at MyBrainTrainer.com, which offers interactive exercises, each designed to stimulate a specific region of the brain and to improve mental-processing speed, memory capacity, concentration, multitasking ability, and visual discrimination. On-line sites usually have an annual fee from $30-$100 per year.
Other brain fitness games come in CD-ROM such as Brain Fitness Series and [m]Power Cognitive Fitness System . They are designed to boost memory, information processing, problem-solving abilities, language use, and other skills. The cost varies greatly from $89-$2,500.
Perhaps the biggest craze to hit Senior Living communities is the Nintendo Wii. Seniors are not only bowling on Wii, but are playing My Word Coach, which is designed to help people improve their vocabulary and provides users with a tool to track their progress and potential.
Nintendo is making it accessible and easy for those confined to their home to help stimulate your brain and give it the workout it needs. One must first purchase a Nintendo handheld device, which ranges in cost from $80-$200. Brain Age and Brain Age2, designed for handheld Nintendo DS systems, trains users across 15 activities: solving simple math problems, reciting piano songs, testing memory skills in the classic board game “Concentration,” and playing a challenging version of rock, paper, scissors. Users simply write their answers on the touch screen with a stylus pen. Nintendo DS’s voice-recognition technology allows the program to identify particular words spoken during certain activities. Other games available for Nintendo DS are Crosswords, My Word Coach, My Spanish Coach, and My French Coach, all for about $19.99 each.